Kids Boxing Fitness

Our Kids Boxing Program will enhance your child's ability to focus, build confidence, learn respect, discipline, control and self-defense as they become physically fit. Beginners will learn basic boxing skills, including footwork and punching combinations. Kids will begin to develop the conditioning of a boxer while jumping rope, doing various boxing drills and Learn how to properly use the heavy bag. All of these activities foster better motor coordination, while helping them maximize their stamina and strength. We provide a fun and safe environment for your children, so that they learn discipline and challenging techniques. 1on1 Boxing Fitness Children's Program is great for boys and girls ages 9-17.
Getting your kids started in boxing when they are young helps children develop:

• Self-Confidence
• Better Grades
• Coordination
• Discipline
• Self-Defense

Self-Confidence
For many children, self confidence doesn't come naturally. Confidence is developed over a period of time. As a child accomplishes new goals, his or her confidence level will increase. Children become more self-confident in Boxing because they progress at their own pace and they are not compared to others.

Better Grades
Being an athlete also means being a better student. Every child learns to follow directions, pay attention in class and participate in class activities. These skills learned in our Boxing and Kick boxing sessions help them to become better students.

Coordination
Boxing and Kick boxing challenges the entire body, developing coordination, balance, agility and poise. These traits are often neglected and not fully developed in team sports.

Discipline
Boxing and Kick boxing training will help your child to discover that through self-discipline and perseverance he or she can accomplish almost anything.

Self-Defense
Boxing and Kick boxing teaches children to think instead of panic in potentially serious situations as well as how to react to threats from other kids. Your child will also be taught not to be a bully. For life threatening situations only, your child will learn practical self-defense.